Protect your brain

How to Stress-Proof your Life

The Stress can be defined as 'Meeting change with change'. Stress responds to change in our life: we naturally protect our self to perform our best. We react physically to respond to the life changes. So, scientifically there is a difference between positive and a negative stress. A positive stress can help us to grow in a temporary state.
Learn how to cope a different paradigm with Uplift podcast.
http://upliftconnect.com/how-to-stress-proof-your-life/