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UpStage Toolkit

Empower your performance

The Upstage Toolkit is an open collection of wellbeing activities that guides you step-by-step to unleashing your true creativity. It helps to grow and flourish within your authentic talents. 

BECOME A MASTER PERFORMER

Share your ‘Pill of knowledge’ and contribute to enhance the wellbeing of learners’ performance

THE PRACTITIONER’S GUIDE

The Performer’s Way is a Bullet Journal designed for talented people who want to boost their daily practice and increase their own wellbeing and the wellbeing of the people around them.

 

Time and effort are very important aspects in the performer’s life. The Performer’s Journal helps you to mastering them and cultivate feelings of clarity with action plans and goals by enhancing your wellbeing.

 

Collect your favorites activities and create your Bullet Journal

SHARING YOUR WELLBEING ACTIVITY

You can contribute by sharing with the performers’ community your favorite wellbeing activity. 

SUBSCRIBE TO NEWSLETTER

Newsletter


Design for Wellbeing is a collaborative research project coordinated by the Laboratory of Visual Culture and the Conservatorio Svizzera italiana and funded by the SUPSI in partnership with Accademia Teatro Dimitri.