Peace of mind

Luisa Castellani

INTERVIEW

Singer and teacher of at the Conservatorio della Svizzera Italiana

Meditation is an unfailing source of wealth for everything.
I always recommend it in any circumstance, but especially for a performance. Practise it every day to have the necessary peace of mind and the instinct to then go and work on your emotions at the right time.

Design for Wellbeing is a collaborative research project coordinated by the Laboratory of Visual Culture and the Conservatorio Svizzera italiana and funded by the SUPSI in partnership with Accademia Teatro Dimitri.