Like a design activity, the performance preparation is a creative process that trains you to express your talent at your best.
Whether you are a spring or skilled performer, you can try to enhance your performance while practicing meaningful activities also out of the stage. UpStage toolkit is a collection of activities you can experiment in your daily life to enhance your performance’s wellbeing. Use it freely to help you support your path toward your next life experience. According to the Health Conservatoire Network Suggested, activities are collected in 8 main wellbeing areas: Physical, Intellectual, Emotional, Spiritual, Social, Occupational, Environmental.
UpStage Toolkit can challenge you, focus, inspire or relax your mind and body for just a few minutes or more. Make sure you check the online searchable database for all kinds of activities. Those who like the tool can contribute by sharing their practice or becoming a testimonial to inspire new generations with video pills.